Combine sauce ingredients in a small saucepan and mix well. Bring to a boil so it's bubbling and let it bubble for 2 minutes to evaporate the alcohol. Remove off heat and set aside. Using a brush, lightly dust sliced chicken with cornstarch on both sides with dabbing motion. Do not heavily coat in cornstarch. Instructions. In a small saucepan, whisk together the brown sugar, soy sauce, pineapple juice, garlic, pepper, and salt. In a small bowl, whisk together the water and cornstarch. Slowly whisk into the mixture. Bring to boil and boil about 1-3 minutes until the mixture just starts to thicken. Homemade teriyaki sauce, perfectly cooked chicken breast, and a rainbow of vegetables bake together to create a meal so good you won't believe it. Healthy Sheet Pan Teriyaki Chicken and Vegetables is proof that eating healthy doesn't have to be complicated. Get out your sheet pan and let's get cooking! In a large skillet, heat oil over medium-high heat. Season chicken with salt and pepper. Add chicken to the pan and cook until browned on the outside, about 2-3 minutes. Add peppers and cook for 3-4 minutes until crisp-tender. Add carrots, garlic, and ginger, and cook for 1 more minute, stirring continuously. Cut the chicken into a 1.5-inch cubes, and set aside on a plate. Heat oil in a large skillet over medium-high heat until the hot oil sizzles, about 1 minute. Add chicken and sauté until golden brown on all sides, about 5-6 minutes. Drain the excess oil from the pan. Add teriyaki sauce. Dice the chicken into 1-inch pieces. Heat the oil in a large saute pan or wok over medium-high heat. Add in the chicken and let it cook for 1-2 minutes on one side, until nice and golden. Season the chicken with salt and pepper. Stir fry the chicken, flip it over, and cook the other side for another 1-2 minutes. Instructions Heat olive oil in a 12-inch non-stick skillet over medium-high heat. Add in chicken and let brown on bottom about 3 - 4 minutes then flip and continue to cook until center registers about While chicken is cooking, in a small mixing bowl (or liquid measuring cup) whisk together soy oOmQz8.

teriyaki chicken in pan